Mental Health & Emotional support

Mental Health & Emotional Support for children, young people & families in County Durham

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General

NSPCC

Support and tips to help you keep children safe. From advice on children’s mental health to staying safe online, support for parents and what to do if you’re worried about a child.

Mind

MIND have a range of resources and guides on the following topics:

  • Bereavement
  • Carers, friends and family (coping and support)
  • Depression
  • And much more

Anxiety and Panic Attacks

AnxietyUK

Further Information

Stress

The Calmzone

The Campaign Against Living Miserably (CALM) is leading a movement against suicide.

Depression & Low Mood

Students Against Depression

Provides you with a calm environment and the resources to help you find a way forward - a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.

Student minds

Whether you are looking for support for your own mental health, support for a friend or loved one, or for services that might be available to you as a student, help is available​.