Mental Health & Wellbeing
Recommended Mental Health & Emotional Support Websites:
Mental Health Foundation
It’s important to take care of yourself and get the most from life. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time.
Mind
Mental health training from Mind offers a cost-effective way to promote mental wellbeing in your organisation and at home.
Talking Therapies
NHS talking therapies for anxiety and depression
NHS
Mental health and emotional support for adults in County Durham
Education Support
We are the only UK charity dedicated to improving the health and wellbeing of the entire education workforce
Wellbeing for Life
Wellbeing for Life is a service commissioned by Durham County Council and delivered by County Durham and Darlington NHS Foundation Trust and Pioneering Care Partnership (PCP) who have years of knowledge and experience of working and supporting local people across County Durham
Other Recommended Websites
Debt Advice
Step Change debt charity offering free expert debt help and advice
if u care share
We are here to listen to u. Suicide is a permanent solution to a temporary problem.
PAPYRUS
Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.
Not a Statistic
A conversation safe space for conversation and to allow people to engage with their peers
Waythrough
County Durham drug and alcohol recovery service
Pride Action
Pride action North is a LGBTQIA+ charity providing a wide range of support services
National Autistic Society
Advice and guidance about autism and the challenges autistic people and their families face
TEWV Crisis Team
An NHS website offering adults information about what to do in a mental health crisis
Domestic Abuse Helpline Refuge
The freephone, 24-hour National Domestic Abuse Helpline
Contraception Information
An NHS contraception and sexual health clinic